).Just make sure you pay attention to the fries towards the end of the cooking time, because the amount of time they need too cook will vary depending on the cut, your oven or air fryer, and even the variety of potato that you are working with!Yes!

Sweet Potato Fries Calories. You'll notice in the picture that mine's was missing the cinnamon spread so I can't really speak as to that. That have never been an option before. ).Air Fryer Sweet Potato Fries Will Become Your Go-To Side!Frequently Asked Questions for Air Fryer Sweet Potato Fries:How to Make Air Fryer Sweet Potato Fries in an Air Fryer.I have mentioned before that I don't have much of a sweet tooth.That isn't to say I never enjoy desserts.It is just that when it comes to cravings, mine are always salty.
8%. Firm believers in lifestyle design, our family has been location independent since 2008. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For best quality, they should be eaten within two weeks of purchase.

All opinions are my own.Really, the cut is up to the tools you have on hand and your own personal preference. 24 g. Protein.

If cutting ahead, soak in a bowl of cool water until ready to cook.Preheat oven to 420 degrees. 150 % Daily Values* Total Fat. The potatoes can be spiralized or you can make regular fries. as long as you ran 30 minutes on the treadmill later.
Calories.

as in, fried in fat and oil. We’re excited about the addition of the baked sweet potato to the Wendy’s menu and hope it lasts longer than their short-lived sweet potato fries last year (making your own sweet potato fries is way better though). Now we’re talking!The potato itself is listed as just a sweet potato, no other additives. Calories . 1.000g. They bake this for an hour in each store, and then serve it to you piping hot. Carly says: May 21, 2012 at 10:02 AM I have to say, Wendy’s does a good job of making people who don’t really ever eat at fast food places think that maybe they should. I use arrowroot all the time when I can find it. Personally, I like the idea of getting a baked sweet potato on the road. Alternatively, heat an Air Fryer to 400 degrees.Drain sweet potatoes, and pat to get completely dry.In a small bowl, combine cornstarch, seas salt, smoked paprika and ground pepper.Toss sweet potatoes with cornstarch mixture.Arrange sweet potatoes in a single layer in your air fryer. 24.00g. 24 g. Protein. I still don’t, …

Posted in: fast … 140mg.

Sodium . Wendy’s has recently released their sweet potato fries with a “vanilla brown sugar” sauce, which gives people watching their carb intake a healthier option on fry consumption (the fries NOT the sauce :D) Sweet potato fries are healthier, lower in calories and better for glucose levels compared to white potato fries.) (One of my sons actually prefers them cut thick. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.Displayed content is offered by businesses which have been compensated. Baked Sweet Potatoes at Wendy’s are a Fast Food Must A commercial for three new sides at Wendy’s caught my attention this weekend. 140mg. "Regular" French Fries...Sweet Potato Fries.They are all salty, dippy yumminess in my book. 9%. 150. A medium order of fries, in comparison, is 420 calories. So, when date night rolled around tonight I told Ben I wanted a Wendy’s Sweet potato and a Carl’s Jr. Turkey Burger. Competition is so cut throat, and always changing, that if you don’t take the time to re-evaluate your business model and menu, the rival chains could … "organic" doesn't necessarily mean healthy either.

2 g. There are 150 calories in a 1/2 cup serving of Wendy's Sweet Potato Fries. …

Dietary Fiber. 1.000g.

I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Since sweet potato fries are already a popular commodity at restaurants in the United States, it totally makes sense that McD's is finally looking to satisfy the sweet potato cravings of customers. ).Arrange potatoes in a single layer on a parchment-lined baking sheet. Bleh. All trademarks, copyright and other forms of intellectual property are property of their respective owners.Baked Sweet Potato with Cinnamon Butter Spread,Deep Fried Potato French Fries (from Frozen),French Fried Potatoes (Cottage Cut, Par Fried, Frozen),California Fish Grill Green Salad (No Dressing). Food Reviews Wendy's 0 Comments. Baked or Air Fried they can be considered a superfood.

I am just surprised they did not first start selling sweet potato fries. … This quick sauce is just as good on grilled chicken as it is sweet potato fries! A little more crunchy than the ones I bought (because they are fried NOT baked) these fries didn’t disappoint. My boys are 10 & 11 and my late life princess is 3.

All effort is made into providing full transparency, not all available products or companies are highlighted. You are going to wan to put this easy and healthy recipe into your dinner rotation! I've said before that I am all about the liquids. Reply. So, I say, totally skip the cinnamon butter spread.While the sodium is pretty off the charts at 880 milligrams, a small bowl of Wendy’s chili would go really well with their baked sweet potato. There is a potential effect on how, what, and where products may appear. The potatoes can be spiralized or you can make regular fries.healthy sweet potato fries, oven baked sweet potato fries,or higher heat oil of choice, in a sprayer,« Spiralized Zucchini Salad with Tomatoes and Goat Cheese.Your email address will not be published.KitchenAid Stand Mixer Spiralizer Attachment. they are still french FRIES. Nutrition Facts.

I got mine's for free courtesy of Wendy's but these normally sell for $2.49. 5%. The sauce looks better in real life.I ordered them and they taste quite good. To preserve nutrients, I recommend scrubbing and eating the skin.Hi, I’m Wendy! Healthy Gluten Free Recipes, Essential Oils and Natural Living.This post may contain affiliate links.

They have enough moisture and flavor that you really don’t need anything else.